Virtue Recovery Houston offers cognitive-behavioral therapy (CBT) to treat those struggling with substance use disorders and addiction. Our team of experienced therapists provides personalized treatment plans designed to meet each client’s unique needs. Our team can help clients work toward their recovery goals by addressing the root causes and conditions that lead to addictive behaviors.
Our goal is to help our clients reclaim their lives through effective treatment and therapy. Call 866.457.4811 or reach out to us online today to learn more about our addiction therapy services and how we can support your recovery journey.
What Is Cognitive-Behavioral Therapy (CBT)?
CBT is a form of talk therapy that uses cognitive and behavior modification techniques to address mental health concerns. CBT helps clients understand how thoughts and behaviors can influence their emotions. CBT has also been proven to be highly effective as an evidence-based treatment for substance use disorders.What to Expect from CBT at Virtue Recovery Houston
Cognitive-behavioral therapy services primarily focus on thoughts, feelings, and behaviors. You can expect to restructure your thoughts, change your emotions, and modify your behaviors by participating in our cognitive-behavioral therapy program.
Restructure Your Thoughts
CBT helps identify and challenge any negative thinking patterns contributing to substance use through cognitive restructuring.
Change Your Emotions
We offer coping skills such as mindfulness and relaxation techniques to help clients manage their emotions more healthily.
Modify Your Behaviors
Our therapists can assist clients in finding new activities and interests that are meaningful and rewarding in addition to modifying the behavioral aspect of substance abuse.
At Virtue Recovery Houston, we provide dedicated care backed by evidence-based therapies to help our clients achieve long-term success in recovery. We are committed to helping you or your loved one on the path to recovery.
How Does Cognitive-Behavioral Therapy Work?
CBT works by helping participants identify and modify their negative thought or behavior patterns that may be causing distress. During these sessions, our therapists help clients develop healthy coping mechanisms and strategies for managing difficult emotions. We also provide support and guidance as participants learn new skills to help them resist cravings and avoid substance use.
Cognitive-behavioral therapy helps clients replace negative thoughts and behaviors with positive, healthy ones. Individuals can create a sense of self-awareness that allows them to gain control over their destructive patterns by utilizing this approach. Over time, they will be able to break free from the cycle of addiction and live healthier, more fulfilling lives.
The Benefits of Our Cognitive-Behavioral Therapy Services
CBT can be an invaluable resource for those struggling with substance use disorders. Some of the most significant benefits of participating in cognitive-behavioral therapy as part of a recovery program include the following:
- Healthier coping mechanisms for managing emotions and triggers
- Reduced cravings, urges to use substances, and relapse risk
- Increased education and insight into addiction and addictive behaviors
- A better understanding of the triggers that lead them to substance misuse
- Improved problem-solving and decision-making skills
- Enhanced self-esteem, self-confidence, and self-understanding
Virtue Recovery Houston is committed to helping our clients reach their recovery goals. Our cognitive-behavioral therapy program provides the tools and techniques individuals need to transform their lives.
Find Cognitive-Behavioral Therapy Services in Texas at Virtue Recovery Houston
If you or a loved one needs help overcoming addiction, reach out to us for evidence-based CBT, customized care, and a luxury treatment experience. Our dedicated staff and modern approach to addiction recovery provide our clients with the tools and support needed to achieve long-term sobriety. We prioritize individualized care, community wellness services, and commitment to each client’s healing journey.
Virtue Recovery Houston is ideal for individuals who are in need of comprehensive and effective addiction treatment. Contact us today at 866.457.4811 or complete our online form for more information about how we can help.
