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How Effective Is Group Therapy?

people in a group therapy session sit in a circle while one member touches the shoulder of the person sharing and explains how effective is group therapy

Group therapy has become an increasingly popular form of psychotherapy and is often sought as a way to treat various psychological issues. Therapy sessions can be extremely helpful, but it is important to understand the effectiveness of this type of treatment before deciding if it is right for you. Group therapy can be highly effective […]