The impact of beer vs. hard liquor depends on the amount consumed and the alcoholic content. Both can be detrimental in excessive amounts, but hard liquor contains more alcohol by volume, which can lead to quicker intoxication and potential harm.
Key Takeaways Definition of binge drinking: Understanding what constitutes binge drinking and recognizing it in your behavior. Short-term and long-term effects of binge drinking: Identifying the immediate and extended impacts on health and well-being. Strategies to stop binge drinking: Practical
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